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	<title>All Web Articles Directory &#187; Sports</title>
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		<title>Looking for Funny Exercise</title>
		<link>http://www.allwebarticles.com/sports/running/looking-for-funny-exercise/</link>
		<comments>http://www.allwebarticles.com/sports/running/looking-for-funny-exercise/#comments</comments>
		<pubDate>Tue, 22 May 2012 06:59:26 +0000</pubDate>
		<dc:creator>asd000</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Effective Ways]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Increase Exercise]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Runners]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Although running is always painstaking, it does not mean boring. The tiredness can be endured if you have an objective in heart. There are many ways that can increase running interests. For instance, you and a friend of you can run together occasionally and time will go faster.]]></description>
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		<title>What You Can Learn from Training</title>
		<link>http://www.allwebarticles.com/sports/running/what-you-can-learn-from-training/</link>
		<comments>http://www.allwebarticles.com/sports/running/what-you-can-learn-from-training/#comments</comments>
		<pubDate>Tue, 22 May 2012 01:48:39 +0000</pubDate>
		<dc:creator>asd000</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Dressing Shoes]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Suitable]]></category>
		<category><![CDATA[Warm]]></category>

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		<description><![CDATA[Running in the evening is a good choice. Running has a lot of thing that you do not know. The dressing about running is a big problem for runners. Running can help us learn something we do not know.]]></description>
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		<title>Health and Sports</title>
		<link>http://www.allwebarticles.com/sports/running/health-and-sports/</link>
		<comments>http://www.allwebarticles.com/sports/running/health-and-sports/#comments</comments>
		<pubDate>Tue, 22 May 2012 00:58:49 +0000</pubDate>
		<dc:creator>wgwork7</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Good Runner]]></category>
		<category><![CDATA[Sufficient Time]]></category>
		<category><![CDATA[Training Method]]></category>
		<category><![CDATA[Weightlifting]]></category>

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		<description><![CDATA[Sports have many types, it also has many benefits. Take exercise for an example, if you do enough sports, endurance would appear. Constantly exercise is more important than the number of your daily exercise. Although most people spend their time on running, some runners and coaches still think that weightlifting is also very important.]]></description>
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		<title>Training above 40 years old</title>
		<link>http://www.allwebarticles.com/sports/running/training-above-40-years-old/</link>
		<comments>http://www.allwebarticles.com/sports/running/training-above-40-years-old/#comments</comments>
		<pubDate>Mon, 21 May 2012 07:04:44 +0000</pubDate>
		<dc:creator>asd000</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Runner]]></category>
		<category><![CDATA[The old]]></category>
		<category><![CDATA[The young]]></category>

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		<description><![CDATA[The beauties of the runners' world lie in that old runners are respected for their performance as well. The exercises between the aged who are serious toward running and the young who handle the same approach to running are generally without distinction.]]></description>
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		<title>Slow down the Speed</title>
		<link>http://www.allwebarticles.com/sports/running/slow-down-the-speed/</link>
		<comments>http://www.allwebarticles.com/sports/running/slow-down-the-speed/#comments</comments>
		<pubDate>Mon, 21 May 2012 06:42:02 +0000</pubDate>
		<dc:creator>wgwork7</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health condition]]></category>
		<category><![CDATA[heart movements]]></category>
		<category><![CDATA[load test]]></category>
		<category><![CDATA[Violent]]></category>

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		<description><![CDATA[If you could do running everyday, then you must get benefits. Even if you do not run fast you still will get benefits from running. Before we start running, we need so these matters. If we are too weak, we need the heart movements load test.]]></description>
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